Reprogramming your brain to overcome fear: Olympia LePoint at TEDxPCC

Fascinating presentation by Olympia LePoint at TED. Fascinating woman.
This is a must watch video for any Turbomind Achiever.

Olympia LePoint is best known for her role as an award-winning rocket scientist, and educator driving to help people overcome fear.

An internationally-recognized science leader, LePoint helped launch NASA's Endeavour, Discovery, Columbia, and Atlantis Space Shuttles.

Additionally, she successfully helped launch 28 Space Shuttle Missions into Space. She became one of the youngest and most successful engineers at the center.

She teaches people on how to overcome their fears.

The question is, How do you reprogram your brain to overcome fear?
She recommends three decisions,


Three key decision to reprogram your brain and overcome your fears

  1. You must name and reject your fear.
  2. You must reprogram your brain with different thoughts. Like a computer need to take the internal viruses out (your fears), and install a new program, the same goes for your head, your thoughts and your fears.
  3. You must rebuild your neurons in your brain, you MUST TAKE ACTION.
    Take action in direct opposition to your fear.

 

She change her internal language, instead of one saying she couldn’t make it, or she was too young to one that said, “I will make a significant difference, maybe not now, but I WILL”

I love these two affirmations from her,

I will make a significant difference, maybe not now, but I WILL”

Take action in direct opposition to your fear.

 

 

 

Reprogramming your brain to overcome fear: Olympia LePoint at TEDxPCC
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