How do you discipline yourself to do something? TotalSuccess IDEA #26

How do you discipline yourself to do something? TotalSuccess IDEA #26

by Miguel de la fuente
Coaching with Miguel, 507-62463797


What does it come to mind when you hear the word discipline? Enjoyment, joy, success, and happiness?

If you are like most people probably you associate words like pain, uncomfortable, jail, military, hostage…agree?

The irony is that in real life the word Discipline means freedom, fulfillment, achievement, success and true enjoyment.

Highly successful people tend to be very disciplined, very organized, and hard workers. I personally haven’t met a super achiever who is lazy, sleeps 10 hours a day and just goes with the flow.

Without discipline we tend to lose track and focus very easily. Without Discipline your life tends to go into chaos. It creates the worst jail. More than ever, in this fast moving, highly interruption world, discipline is not an option but a necessity.

Discipline means you do what you say you are going to do when you say you are going to do it, regardless you feel like it or not. That is the definition Brian Tracy gives it and I love it. It means you do what you say you are going to do, period.

Discipline and determination are your biggest assets.

Suggestion on developing discipline:

One of the most important areas of discipline is the discipline to exercise, to move, to do physical activity because it helps you in every other area.

You can start developing discipline by putting your back straight, and taking20 deep breaths, its as easy as that.

The great thing is after you disciplined yourself to do something, and you make it a habit, you don’t need it anymore, so you only need the discipline to create the habit, which usually takes about 30 days.

Use every opportunity, big or small to do things that are a little hard, a little uncomfortable to train your “discipline muscle

Try to put a schedule and follow it to the minute for some hours.

Todays question for you,


what is an area that you need more discipline or consistency with?

And how can you improve it right now? What action can you take now that will start developing the discipline muscle now?



TOTALSUCCESS-LAB,  the best ideas for Super-Achievers, Miguel de la Fuente, download my Coaching app, “TotalSuccess”app, we give you 24-Hour Same Day Coaching. Call me for a coaching session at 507-62463797, visit

Be the first 1000 to Download, “totalsuccess” app and get a free 15 minute coaching session with me. Download at or at any of the App stores.

Send me your coaching questions to that number and we will answer the Best Ones on this segment. TotalSucces Lab-

How do you discipline yourself to do something? TotalSuccess IDEA #26
Spread the love

Facebook Comments



Receive Every Week TURBOMIND's Video Summaries for the Best Books on Success, Personal Growth, Spirituality, Coaching, Leadership and Business in the World, by Miguel De La Fuente

I respect Your Privacy and have zero tolerance for spam email.

Miguel De La Fuente

"Total Success App"

My personal Guarantee to You:
This is The Easiest Way to IMPROVE Yourself and your Life Every Single Day With Only 7-Minutes per Day.

"Miguel De La Fuente



Scroll to top