by Miguel de la fuente
Coaching with Miguel, 507-62463797
Your cell phone can be the best tool for superior performance and productivity or your worst nightmare. It depends on your discipline.
It depends on how you use it.
It can become an extraordinary tool for knowledge, investigation and expertise or it can become the biggest single tool for wasting time and your life.
You have to be careful on how you use it. Make intelligent choices and constantly evaluate your usage.
If you have 24 hour a day phone data, is very easy to become addicted and interrupt your most important activities and task.
I have a friend who checks her facebook email and chat every single hour of the day even at night while she sleeps. Is this healthy or productive?
Do you constantly check whatsapp, facebook and other social networks? Probably you are losing time and energy doing that.
I have found the majority of people do not care what you do, even if they give you likes. You can have 10.000 friends on any network and zero real friends in real life.
Better have 5 true friends who really care about you and who you do talk every day.
Suggestion for using your phone for productivity and learning
1. Download only apps that help you and inspire you, help you learn like dictionary, gps,TED, etc
- Set dead phone times during the day, in which you will turn off your phone, or at least the internet connection
- Turn off the social networks during the day. You can open them up one hour a day or so. Get back your life.
4. Video record your life, doing a day summary about your day, at the end of the day, recording your life is critical, you can use it to share your challenges and crate a history about your life, business. My totalsuccess coaching app is ideal for this, we are in beta state, soon will be ready with video.
Today’s coaching question for you,
How could you create a higher level f work? What would you have to do?
Any Dream, goal or desire you want to Achieve?
TOTALSUCCESS-LAB, the best ideas for Super-Achievers, Miguel de la Fuente, download my Coaching app, “TotalSuccess”app, we give you 24-Hour Same Day Coaching. Call me for a coaching session at 507-62463797, visit www.turboday.com
Be the first 1000 to Download, “totalsuccess” app and get a free 15 minute coaching session with me. Download at www.turboday.com or at any of the App stores.
Send me your coaching questions to that number and we will answer the Best Ones on this segment. TotalSucces Lab-