The easiest way to stop negative thinking, TotalSuccess-Diarly #82

Tylor Jones, Master Coach at turbomind.com.
Contact me Through WhatsApp or Telegram for a 45-Minute Free Coaching Session. I love helping people and Businesses become Exceptional. +507-6426-9450. keep updating this list regularly….

 

Do you feel sometimes like you can’t stop your mind, the negative thinking that goes inside your head? Or even the negative emotions?

It happens to everyone, especially after ar argument or some emotionally charge situations. It’s like your mid running on its own.

How do you stop this?
The easiest way I have found it’s a combination of two things.

  1. You start a deep breathing session. Whenever you feel stress, tension, deep breathing relaxes you. It’s a natural releaser. When you are under stress or under negative thinking you immediately change into what I call a “deep breathing mode”.
    This is not just simply doing 5 deep breathings and stopping, this means you continuous the deep breathing for a while, so regardless what you are doing, you breathe deep in a continuous form.
    You focus on your breathing mentally paying attention as you inhale and exhale.
    This will help you improve how you feel physically but also emotionally because you re changing your focus, your mental focus, what you re paying attention to.
    Your deep breathing should start from your stomach and continuing through the diaphragm, expanding your chest but without lifting your shoulders.
  2. Change your mental script into positive mode, start doing affirmations as you breathe deep, when you are breathing deep as well as you are doing positive affirmations you negative thinking stops because your mind it’s just busy doing what you are doing.
  3. SIMLE, LAUGH, After about 30 deep breaths with affirmations your negative thinking will have stop. You smile, laugh, laugh about yourself about the situation, about whatever you want, smile,
    You cannot be upset and truly smile. The simple act of smiling changes your biochemistry in your body. Smile for 1 minute and you will change your state completely.
  4. WATER, after this You drink water and hydrate yourself. When you are under stress, or arguing intensively your body dehydrates itself. Just by drinking several glasses of water, your stress condition improves.

 

Today’s question for you is?

What constructive affirmation you need to start giving yourself now?

 

Tylor Jones, Master Coach at turbomind.com.
Contact me Through WhatsApp or Telegram for a 45-Minute Free Coaching Session. I love helping people and Businesses become Exceptional. +507-6426-9450. keep updating this list regularly….

 

 

The easiest way to stop negative thinking, TotalSuccess-Diarly #82
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#FREEDOM CUBA

TurboMind
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When You buy this NFT, or donate $200 you will get a 2-hour coaching session by Tylor Jones, one of
TURBOMIND´s Master Coach. Contact him with proof of purchase.

You can see the blog post here: 
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Tylor Jones
tylor@turbomind.com
Master Coach

Serie Limitada de NFTs de TurboMind #SOSCUBA apoya al Pueblo Cubano superar el Comunismo, la Opresión y Represión. Paremos la Miseria de los Cubanos y construyamos un Puente a la Libertad, a la Democracia para que cada Cubano pueda estar entusiasmado de crear un país mejor y un futuro más próspero. Cuba grita Libertad!

Dejemos que los Días Felices comiencen otra vez!

Cuando compras este NFT, o donas $200 recibirás una sesión de Coaching de 2-Horas por uno de los Top Coaches de TURBOMIND, Tylor Jones.
Contáctale con muestra de compra o donación a:
Tylor Jones 
tylor@turbomind.com
Master Coach

#SOSCUBA, Havana, Cuba, July 11, 2021, turbomind NFT

#SOSCUBA
TurboMind
#SOSCUBA NFT Limited Collection Supports Cuban People overcome Communism, Repression and Oppression.

Let’s stop the Misery and build the bridge to Freedom, and Democracy so Every Cuban is Excited about his Country and Future.

Support Freedom in Cuba. 30% of every sale goes to support Cuban artist, payable in cryptocurrency.

Let the Happy Days be Here Again!

When You buy this NFT, or donate $200 you will get a 2-hour coaching session by Tylor Jones, one of
TURBOMIND´s Master Coach. Contact him with proof of purchase.

Tylor Jones
tylor@turbomind.com
Master Coach

Serie Limitada de NFTs de TurboMind #SOSCUBA apoya al Pueblo Cubano superar el Comunismo, la Opresión y Represión. Paremos la Miseria de los Cubanos y construyamos un Puente a la Libertad, a la Democracia para que cada Cubano pueda estar entusiasmado de crear un país mejor y un futuro más próspero. Cuba grita Libertad!

Dejemos que los Días Felices comiencen otra vez!

Cuando compras este NFT, o donas $200 recibirás una sesión de Coaching de 2-Horas por uno de los Top Coaches de TURBOMIND, Tylor Jones.
Contáctale con muestra de compra o donación a:
Tylor Jones 
tylor@turbomind.com
Master Coach

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After July 11, 2021 massive Pacific protests by Cuban People wanting to be Free, there has been massive repression, Human Rights Violation and a terror campaign by the Cuban Government trying to imprison anyone who thinks differently.

This illustration is from a picture taken in Madrid, Spain on July 12, 2021, showing support for the Cuban People and its right to Freedom. This is a historic date, the beginning of a new era in Cuba.

TurboMind´s #SOSCUBA NFT Limited Collection Supports Cuban People overcome Communism, Repression and Oppression. Let’s stop the Misery and build the bridge to Freedom, and Democracy so Every Cuban is Excited about his Country and Future.

Support Freedom in Cuba. 30% of every sale goes to support Cuban artists.
Let the Happy Days Be Here Again!

When you purchase this NFT you will receive a TURBOMIND Gift Card that gives you a free 2-Hour Coaching session with Tylor Jones, or one of our Master Coaches, just contact through WhatsApp or Email showing proof of purchase.

This Gift card can be used one time by the NFT purchaser, or give it to someone who needs support. We love to Support You Becoming Exceptional and Unstoppable!


tylor@turbomind.com

Master Coach

 

 

#SOSCUBA, OTERO ALCANTARA EN EL CAPITOLIO
TurboMind
#SOSCUBA NFT Limited Collection Supports Cuban People overcome Communism, Repression and Oppression. Let’s stop the Misery and build the bridge to Freedom, and Democracy so Every Cuban is Excited about his Country and Future.

Support Freedom in Cuba. 30% of every sale goes to support Cuban artist, payable in cryptocurrency.

Let the Happy Days be Here Again

When You buy this NFT, or donate $200 you will get a 2-hour coaching session by Tylor Jones, one of
TURBOMIND´s Master Coach. Contact him with proof of purchase.

Tylor Jones
tylor@turbomind.com
Master Coach

 

#SOSCUBA, JULY 11, Havana, Cuba

TurboMind #SOSCUBA NFT Limited Collection Supports Cuban People overcome Communism, Repression and Oppression. Let’s stop the Misery and build the bridge to Freedom, and Democracy so Every Cuban is Excited about his Country and Future.

Support Freedom in Cuba. 30% of every sale goes to support Cuban artist, payable in cryptocurrency.

Let the Happy Days be Here Again!

When You buy this NFT, or donate $500 you will get a 2-hour coaching session by Tylor Jones, one of
TURBOMIND´s Master Coach. Contact him with proof of purchase.

Tylor Jones
tylor@turbomind.com
Master Coach

 

FREEDOM-CUBA, The End of Comunism

“FREEDOM CUBA” is the black and white drawing  version of the World Famous Animation “FREEDOM Cuba. A New Beginning”

We wanted to create an illustration that represents the END of communism and the Beginning of Freedom and Democracy in the beautiful Island of Cuba. A New era.

This Drawing represents the way the Cuban Dictatorship will end, uban People taking over.

We want this illustration to Inspire millions of Cubans as well as any person fighting Massive Oppression and Repression by any government, organization or Person to Keep the fight and the Hope Alive.

It was inspired in part by Beeple´s “Crossroad” illustration of Donald Trump.

TurboMind´s #SOSCUBA NFT Limited Collection Supports Cuban People Overcome Communism, Repression and Oppression.

Let’s stop the Misery and build the bridge to Freedom, and Democracy so Every Cuban is Excited about his Country and Future.

Support Freedom in Cuba. 30% of Every sale goes to Support Cuban artists.

Let the Happy Days Be Here Again!

When you purchase this NFT you will receive a TURBOMIND Gift Card that gives you a free 90-Day Coaching Support with Tylor Jones, or one of our Master Coaches. Contact us through Email showing proof of purchase.

This Gift card can be used one time by the Original NFT purchaser, or give it to someone who needs support.

We love to Support You Becoming even More Exceptional and Unstoppable! There are No Limits. They Only true limits are the Intensity of Your Desire and the Your level of Your Commitment.
Regardless how difficult something may seem, There is ALWAYS a Way.

tylor@turbomind.com
Master Coach
https://turbomind.com

Serie Limitada de NFTs de TurboMind #SOSCUBA apoya al Pueblo Cubano superar el Comunismo, la Opresión y Represión. Paremos la Miseria de los Cubanos y construyamos un Puente a la Libertad, a la Democracia para que cada Cubano pueda estar entusiasmado de crear un país mejor y un futuro más próspero. Cuba grita Libertad!

Dejemos que los Días Felices comiencen otra vez!

Cuando compras este NFT, o donas $200 recibirás una sesión de Coaching de 2-Horas por uno de los Top Coaches de TURBOMIND, Tylor Jones.
Contáctale con muestra de compra o donación a:
Tylor Jones +507-6426-9450
tylor@turbomind.com
Master Coach

#FREEDOM CUBA NFT

#FREEDOM-CUBA, Color Drawing

“FREEDOM CUBA” is the color drawing version of the World Famous Animation “FREEDOM Cuba. A New Beginning”

We wanted to create an illustration that represents the END of communism and the Beginning of Freedom and Democracy in the beautiful Island of Cuba. A New era.

This Drawing represents the way the Cuban Dictatorship will end, uban People taking over.

We want this illustration to Inspire millions of Cubans as well as any person fighting Massive Oppression and Repression by any government, organization or Person to Keep the fight and the Hope Alive.

It was inspired in part by Beeple´s “Crossroad” illustration of Donald Trump.

TurboMind´s #SOSCUBA NFT Limited Collection Supports Cuban People Overcome Communism, Repression and Oppression.

Let’s stop the Misery and build the bridge to Freedom, and Democracy so Every Cuban is Excited about his Country and Future.

Support Freedom in Cuba. 30% of Every sale goes to Support Cuban artists.

Let the Happy Days Be Here Again!

When you purchase this NFT you will receive a TURBOMIND Gift Card that gives you a free 90-Day Coaching Support with Tylor Jones, or one of our Master Coaches. Contact us through Email showing proof of purchase.

This Gift card can be used one time by the Original NFT purchaser, or give it to someone who needs support.

We love to Support You Becoming even More Exceptional and Unstoppable! There are No Limits. They Only true limits are the Intensity of Your Desire and the Your level of Your Commitment.
Regardless how difficult something may seem, There is ALWAYS a Way.

tylor@turbomind.com
Master Coach
https://turbomind.com

Buy TURBOMIND´s NFTs Collectables

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