We are Bound to our Posture

https://www.turbomind.com , daily inspiration, turbomind coach, Miguel de la fuente

We are Bound to our Posture

We are Bound to our Posture like an oyster to its shell. Lift it, care for it.
Plato

A good posture is essential for good health, not only for physical side,  but also for the emotional and psychological part of it.

A good posture helps you maintain healthier breathing patters. Its very hard to breathe deep when you are having a bad body posture, or when you are in front of a computer with your back bended.

The easiest way to reduce fatigue and increase energy and vitality is through deep breathing and a good body posture.

By Miguel De La Fuente founder of Turbomind &Turbomind Coach.
Do you have a dream you want to accomplish? We can help.
Call 507-62463797 for a special introductory Coaching Session

We are Bound to our Posture
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