The ONLY Video You Need To Find Your TRUE PURPOSE In Life | TOP 5 Best Advice Speeches | Goalcast Awesome Video with awesome ideas. A MUST Watch video. It´s NOT about who you are today. It’s about who you want to become and the price you are willing to pay to be that person. […]
Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast.Great video interview by Rich Roll to Andrew Huberman of Huberman Lab, an excellent Neuroscientist. by Tylor Jones, Master Coach,Contact me Through WhatsApp or Telegram for a 30-Minute Free Coaching Session. I love helping people and Businesses become Exceptional. at +507-6426-9450 exceptional video ————————— SUMMARIES […]
Neuroscientist EXPLAINS How To Unlock The POWER OF YOUR MIND, by Andrew Huberman & Lewis Howes Some Great Ideas: Thoughts are a combination of our perception and what your memory triggers.Deep breathing is one of the best tools you have available to stop a depressive or negative state because the diaphragm is directly connected to […]
“Deep Work” by Cal Newport , How to Become Exceptional Some Excellent Ideas: -Deep Work: Professional activity performed in a state of distraction-free concentration that pushes your cognitive capabilities to their limit. These efforts create new value and are hard to replicate. –ONE OR TWO HOURS PER DAY OF UNINTERRUPTED AND FOCUSED ACTIVITY CAN CREATE […]
The ONE thing, by Gary Keller, How to get extraordinary results. Some Great Ideas: -Doing many things takes you to mediocrity and not excellence. -Do Your own thing. Every successful person has his own great thing.-Have one thing to be your priority. -Do your own ONE thing and focus relentlessly every single day until you […]
How I trick my brain to like doing HARD things. Excellent video by YouTube channel, Better Than Yesterday. How to trick your brain. Do the hard things and then once finish reward yourself with high dopamine activities like surfing the net or anything you like. Make a deal with yourself you will do it after […]
How to practice effectively…for just about anything – Annie Bosler and Don Greene. There are great books on the subject like “PEAK” by Anders Ericsson. You can read a summary on the section my “Favorite books on winning”, at the bottom of the page. —————————————— SUMMARIES OF MY FAVORITE BOOKS ON WINNING If you are […]
